So You Have ADHD...Now What? (guidebook)

A file or printable companion for Boom Cards

by Teliesha.Sharee, RBT

Price: 1000 points or $10 USD

Subjects: mentalHealth,selfAwareness,selfManagement,specialExecutiveFunctions,emotionalAndBehavioralSkills

Grades: 0

Description: This guide will help with navigating life with ADHD. It can be a unique journey, but registered behavior therapist and fellow ADHD individual, Teliesha.Sharee is here to help you understand yourself more and thrive. Inside, you'll find: - Clear, relatable explanations about what ADHD is and how it affects you. - Tips on managing focus, organization, and energy levels. - Encouragement to celebrate the strengths and creativity that come with ADHD. - Inspirational anecdotes from the author, a former teen with ADHD. - Guidance on self-advocacy. Whether you're newly diagnosed or just want to understand your ADHD better, this guide is a valuable resource for your journey to self-discovery and success.