Roll-a-Brain Break Yoga Poses for Self-Regulation

by SpecEd Specialties

Price: 400 points or $4 USD

Subjects: ot,sel,speech

Grades: 13,1,2,3,4

Description: This deck of cards includes 18 yoga poses to provide movement and brain breaks for students. Physical activity improves focus and attention, and self-regulation skills. With animation and audio instructions, these cards are a fun and engaging way to help students improve gross motor skills while providing a breaks. Animated dice in this deck allows students to 'roll' using the cards...no physical dice are needed! Audio instructions, as well as illustrations, explain how to complete each exercise. Three sets of breaks (each with 6 exercises) are included in this deck. Exercises include: plank, bird dogs, side lunges, leg raises, toe stands, donkey kicks, wall push-ups, lunges, squats, bicycles, leg ups, jumping jacks, push ups, sit ups, supermans, jack knifes, side planks, leg raises