Feeling & Zones | Game Show Activity | Emotional Regulation
by Box of OT © 2026
Price: $3 USD
Subjects: Special Autism,lifeSkills,sel,specialed,specialAba
Grades: 0
Description
Feelings & Zones Game Show | Emotional Regulation Activity for Special Education Bring the excitement of a game show into your classroom or therapy session with this interactive feelings and zones activity for Boom Cards! Students work through four engaging categories: True or False, Multiple Choice, Scenarios, and Coping Skills to build emotional awareness and self regulation skills in a fun digital format. This resource helps students identify their feelings zones, understand what different emotional states feel like in the body, and choose strategies to help them regulate and return to a calm and ready state. Questions are grounded in real elementary classroom situations, making them immediately relatable and easy to connect with. What's Included? 16 questions game show style format 4 categories: True or False, Multiple Choice, Scenarios, and Coping Skills Questions covering all four feelings zones — calm, alert, big feelings, and low energy Skills Targeted: Identifying and naming feelings zones Recognising how different emotions feel in the body Matching feelings and body signals to the correct zone Choosing helpful coping strategies for each zone Building emotional vocabulary and self awareness
Acknowledgements
*This file is an independent product and is not affiliated with, nor has it been authorized, sponsored, or otherwise approved by Think Social Publishing, Inc. or by Leah Kuypers, author of The Zones of Regulation