Interoception Body Signals Activities: Lesson, Scenarios
by Box of OT © 2026
Premier Publisher
Price: $3 USD
Subjects: autism,sel,ot,selfAwareness,selfManagement,activitiesOfDailyLiving
Grades: 2,3,4,5,6
Description
Interoception Boom Cards | Body Signals Activity | Scenarios & Body Mapping | Autism Teach students to recognize and interpret their body signals with this interactive interoception activity! Students explore real-life scenarios, match body clues to emotions, and map sensations using drag-and-drop body mapping cards. Perfect for students with autism, anxiety, sensory processing differences, and emotional regulation needs. ā What's Included What is Interoception? Introduction story explaining body signals in simple, student-friendly language Multiple Choice Scenarios: Real-life situations where students identify what their body might be feeling Body Mapping Activity: Drag-and-drop sensation cards onto a body outline to explore where feelings show up šÆ Skills Targeted Interoception awareness Recognizing internal body signals Connecting body sensations to emotions Emotional identification Self-regulation foundations š Sample Scenarios "Jordan hasn't eaten since breakfast and it's now lunch time. His stomach is making growling noises and he feels a bit shaky. What is Jordan's body telling him?" "Ella's brother took her phone without asking. She notices her jaw is clenched, her fists are tight, and her face feels hot. Her body is telling her..." "You can't get your shoelaces tied. Your teeth are clenched and your hands feel tight. What might your body be feeling?"
Acknowledgements
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