Sleep Lesson
by Ask The Health Educator © 2022
Price: $3 USD
Subjects: healthPhysEd,mentalHealthAwarenessMonth
Grades: 4,5,6,7
Description
Sleep is important for a changing and growing body and the lack of sleep can impact the physical and mental well-being of adolescents. This lesson explores basic information about sleep, behaviors that negatively impact sleep and ways to develop positive sleep habits. This activity would be a great addition to health, mental health and lifestyle units. This resource can also serve as a great conversation starter for a class/small group discussion.
Acknowledgements
Mishawn Purnell-O'Neal