Healthy Eating Lesson: Navigating Nutrition

by Ask The Health Educator

Price: 300 points or $3 USD

Subjects: healthPhysEd,holiday,nationalNutritionMonth,mentalHealthAwarenessMonth,responsibleDecisionMaking,selfManagement

Grades: 4,5,6,7,8

Description: **Updated** Healthy Eating. Learning the basics of nutrition is an important life skill. Many young people hear terms like carbs, calcium and protein but don't really know how they relate to their lives. This resource provide learners the opportunity to make the connection between nutrients, food choices and their physical and mental well-being. Also included are thought provoking reflection questions. Great supplement to nutrition and health units and/or as a stand-alone learning station activity. Perfect as a pre or post activity!