Box Breathing Mindfulness Break

by Bloom Wild SLP

Price: 0 points or $0 USD

Subjects: ot,speech,sel,specialed,healthPhysEd

Grades: 0

Description: Grab this freebie and help your students practice mindfulness and calm breathing! This deck includes a card that teaches about why breathing exercises are important along with 5 different options to practice box breathing! There are moveable images so your students can follow along and you can stop and review any time. This is especially helpful for teletherapy!. There is also an example plan for box breathing you can use or not. Mindfulness and learning how to pause and breathe is one of the most important skills for any child. This is a quick way to practice box breathing and you can scaffold how many sets you do. I hope you enjoy this deck, follow me and check out my store for other great products!