Emotions Daily Check in | Interoception for Minecrafters
by Box of OT © 2026
Premier Publisher
Price: $0 USD
Subjects: autism,sel,ot,selfAwareness,selfManagement
Grades: 3,4,5
Description
Daily Emotions Check-In for Minecrafters | Interoception & Body Signals Help your students become emotional detectives inside their own body, Minecraft style! This Boom Card deck teaches interoception skills by guiding students to notice body signals like a racing heart, tense muscles, and butterflies in the stomach, then connect those signals to feelings and regulation zones. The high-interest Minecraft theme keeps neurodivergent learners motivated to check in every day. Many students struggle to recognise what's happening inside their body, making emotional regulation difficult. This resource explicitly teaches students to scan their body, name the feeling, and choose a coping strategy, with structured, visual, repeatable daily practice. What's included: 1. Daily emotion check-in slide 2. Body mapping activity identifying where feelings live in the body (colored zones of regulation) Skills targeted: Interoception, body signal awareness, emotion identification, Zones of Regulation, daily self-regulation routines, coping strategy selection How to use: Daily morning check-in, calm-down corner tool, individual OT/therapy sessions, or classroom SEL routine.
Acknowledgements
Images & Fonts: Canva Pro License, Pexels, Breezy Learning (clipart). "This file is an independent product and is not affiliated with, nor has it been authorized, sponsored, or otherwise approved by Think Social Publishing, Inc. or by Leah Kuypers, author of The Zones of Regulation." *NOT OFFICIAL MINECRAFT PRODUCT. NOT APPROVED BY OR ASSOCIATED WITH MOJANG.*