Mindful Morning Routine for Self-Care - School Counseling SEL
by Bright Futures Counseling © 2020
Price: $5 USD
Subjects: health,sel,specialed
Grades: 3,4,5,6
Description
This Mindful Morning Routine is designed to help students start their day in a positive way. By the end of the activity, students will feel energized, motivated, and have a plan for their day. Lesson mixes, drag, and drop, fill in the blank, audio, video, movement, and journaling. Updated to include audio on every slide to assist with reading. Activities Include: * Intention setting * Yoga / stretches * Positive affirmations * Guided meditation * Gratitude drag and drop * Love and kindness fill in the blank * Feelings check * Visualization your day journal * Create your own mantra drag and drop * 1 minute high movement energy booster
Acknowledgements
Copyright © Bright Futures Counseling (Thrive International LLC). All rights reserved. Fonts: The Hungrey JPEG https://thehungryjpeg.com/ Joanne Hewitt https://www.etsy.com/shop/AquariusLogos?ref=l2-aboutshopname Borders: Wild About Firsties https://www.teacherspayteachers.com/Store/JessicaTravis Clipart: Educlips Clipart https://www.teacherspayteachers.com/Store/Educlips Music: EDM Dance Party by Alex Menco | https://alexmenco.net Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US THANK YOU! Rachel Davis (Bright Futures Counseling) rachel@brightfutures-counseling.com