Mindful Morning Routine for Self-Care - School Counseling SEL

by Bright Futures Counseling

Price: 500 points or $5 USD

Subjects: health,sel,specialed

Grades: 3,4,5,6

Description: This Mindful Morning Routine is designed to help students start their day in a positive way. By the end of the activity, students will feel energized, motivated, and have a plan for their day. Lesson mixes, drag, and drop, fill in the blank, audio, video, movement, and journaling. Updated to include audio on every slide to assist with reading. Activities Include: * Intention setting * Yoga / stretches * Positive affirmations * Guided meditation * Gratitude drag and drop * Love and kindness fill in the blank * Feelings check * Visualization your day journal * Create your own mantra drag and drop * 1 minute high movement energy booster