Coping Strategies Practice for Social Emotional Learning

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by Pathway 2 Success © 2021

Price: $6 USD

Subjects: sel,specialed,lifeSkills,Special Autism,emotionalAndBehavioralSkills,selfManagement,responsibleDecisionMaking

Grades: 3,4,5

Description

Use these 40 coping strategies cards to help kids and young adults practice coping strategies to manage stress and tough emotions. Cards include a variety of coping skills including: - Deep breathing - Exercising - Mindfulness - Journal writing - Listening to music - Positive self-talk - Practicing gratitude and more! The first three cards include an explanation of what coping strategies are, why we use them, and some tips before kids get started. The rest of the cards are all focused on real-life practice of the skills! For example, some cards focus on strategies for deep breathing, while others include prompts for journal writing. Since different coping skills work for different children, it's helpful to give them all a try. These strategies can help kids learn skills for self-regulation.

Acknowledgements

Clipart and Fonts by: Sarah Pecorino Kate Hadfield Kimberly Geswein Whimsy Clips

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