Emotional Regulation Toolkit | 10+ Lessons & Activities

by Box of OT

Price: 1990 points or $19.9 USD

Subjects: sel,ot,games

Grades: 2,3,4,5,6

Description: The Ultimate Emotional Regulation Toolkit | 10 Escape Rooms, Games & Activities 🧠🔓 Everything you need to teach emotional regulation and self control in one bundle — and save big! This mega bundle includes 10 emotional regulation and self control activities covering feelings identification, coping skills, zones of regulation, anger management, problem sizing, impulse control, and self-awareness. Students work through interactive escape rooms, game shows, and drag-and-drop activities that make learning about emotions and self regulation engaging, motivating, and fun. Each activity features illustrated scenarios with multiple choice answers, detailed correct answer explanations, and reflective questions to build self-awareness and encourage personal connection. Learning Outcomes 📈 - Identify and name a wide range of emotions and their triggers - Recognise how different emotions feel in the body - Understand emotional zones and what each zone looks and feels like - Select and apply healthy coping strategies for anger, frustration, sadness, and anxiety - Demonstrate self control and impulse control in real school situations - Distinguish between big and small problems and match reactions accordingly - Identify what is within their control and what is not - Recognise the difference between impulsive and thoughtful responses - Know the difference between the right time for fun and the right time to focus - Build self-awareness through reflection and discussion