Anger Management & Interoception Bundle

by Box of OT

Price: 990 points or $9.9 USD

Subjects: ot,sel,specialed

Grades: 3,4,5,6,7

Description: 🧠 This bundle pairs anger management with interoception to help students understand what happens in their body when they feel angry and learn coping skills to regulate before reacting. 💓 Students practice recognizing body signals like a racing heart, tight fists, or hot face, and connect those signals to emotions. They then work through real-life scenarios where they choose calming strategies and reflect on what helps them manage anger in school and at home. 📦 Included in this bundle: 🔓 2 Escape Rooms (Red Zone Anger Management, Interoception & Body Signals) 🃏 1 Anger Management Coping Skills Scenario Cards 📋 1 Interoception Body Signals Lesson & Scenarios 📚 1 Daily Body Signals Check-In 🎯 Designed for students who need structured support with emotional regulation and anger management. Use in special education, therapy sessions, or social skills groups. ✅ Learning outcomes: Identify body signals connected to anger and strong emotions Match coping strategies to different levels of emotional intensity Recognize triggers and early warning signs before reaching the red zone Build interoceptive awareness by connecting physical sensations to feelings 📚 Evidence-informed approach: Activities are aligned with interoception research by Kelly Mahler and draw on Zones of Regulation concepts. Scenarios use cognitive behavioral strategies including identifying triggers, recognizing body cues, and selecting coping responses.