Coping Skills Games for Teens

by Box of OT

Price: 960 points or $9.6 USD

Subjects: games,sel,relationshipSkills,responsibleDecisionMaking,socialAwareness,selfManagement,selfAwareness,ot,autism,activitiesOfDailyLiving,mentalHealth

Grades: 7,8,9,10,11

Description: 🎉 Get four coping skills and self regulation resources in one money-saving bundle! This collection gives teens multiple ways to learn, practise, and apply calming strategies through interactive games and challenges. 📦 What's Included: 🔐 Coping Skills Escape Room: 4 themed rooms with 18 challenges covering breathing tools, body tools, brain tools, and escape plans. Solve scenarios, collect code letters, and find the hidden key to escape! 🎬 Coping Skills Game Show: 16 game show questions across 4 categories (True or False, Multiple Choice, Which Tool, Helpful or Not Helpful) at 4 point levels. 🧠 Interoception & Body Signals Escape Room: A full escape room focused on reading body clues and understanding feelings. Students learn to connect body signals to emotions and choose the right response. 😰 Anxiety & Worry Escape Room: Circle of Control: Students explore what they can and cannot control, learn strategies for managing anxiety and worry, and practise letting go of things outside their circle of control. 🎯 Skills Targeted: Reading body signals 🫀 Breathing tools 🌬️ Movement tools 💪 Brain tools 🧠 Escape plans 🚪 Self regulation 🧘 Interoception 🧠 Circle of control ⭕ Managing anxiety and worry 😌 Choosing calming strategies ✨ Emotional awareness 💛