Price: 700 points or $7 USD
Subjects: sel,specialed,selfAwareness,selfManagement
Grades: 3,4,5,6,7
Description: Use this mindfulness A-Z activity book to practice mindfulness with kids and teens. Mindfulness can help promote happiness, attention, emotional control, and self-regulation. The activities in this book include different mindful breathing techniques, using senses, practicing gratitude, affirmations, and more. Kids can choose their favorite activities to practice again and again. Mindfulness for Every Letter of the Alphabet: This resource specifically covers one different mindful activity for every letter of the alphabet from A-Z. Some activities include: Affirmations Butterfly Breathing Cooking Breathing Dragon Breath Eagle Soar Figure 8 Breathing Gratitude Practice and many more!